We may not hold stock of this item in some or all of its variations. However, we can provide a quotation upon request. Please call us on 0800 917 4245 or email us via our contact page.
The Wrap + Grip Bags are part of the GSI Performance Technical Training Range and can be used in isolation or as part of the full system of products. These pieces of equipment have been specifically designed to isolate accurate body heights, tackle accuracy and the immediate tackle follow-up technique of arm wrap, strong grip and head placement, body shape and finishing off the tackle in a dominant position.
The Wrap + Grip Bags have four ‘grip’ bars running their length and surrounding the bag.
WRAP + GRIP L3 ADULT
140cm (h) x 45cm (d). Weight 27k
55.12in (h) x 17.72in (d). Weight: 59.5lbs
WRAP + GRIP L3 Junior
110cm (h) x 34cm (d). Weight: 15kg
43.31in (h) x 13.19in (d). Weight: 33lbs
Coaching Points
As a coach, get your player to approach the bag from different angles and speeds – do not always give the player a straight approach to the bag i.e. hit ground and up, hit ground and roll then back to feet, get the player to run a route or come off a block then make the hit… never make it easy!
As a coach, you can also carry the bag using the strap on top and run it into different positions thus creating a moving target for the tackler.
You can work on a straight tackle or fatigue the player first then carry out the tackle so that this puts the player’s skills under more pressure.
Make sure the player drops height from 6-10ft (2-3m) away from the bag, eyes on target – do not encourage a late drop. If you hit the low bag too high you will go over the top of the bag.
As a coach, make sure the player is entering the tackle at the correct height, inside foot up and inside shoulder making contact with the bag first. Within the tackle make sure the player’s head is correctly placed and is tight to the bag.
The player can add in a dynamic roll once the bag has been tackled, working core and arm strength. Always finish the tackle off – do not roll out of tackle before it is completed.
The ‘grip’ bars that are placed around the bag make it more difficult to tackle. The players are encouraged to fight for strong hand placement on the bars once they have carried out the initial wrap. This then encourages the player to work accurately throughout the tackle from start to finish.
Standard Delivery - £3.95 3-4 Working Days from Dispatch Date
Next Business Day Tracked - £7.95 Orders placed before 2pm Mon-Fri
Saturday Delivery Tracked - £19.95 Orders placed before 2pm on the Friday
Free Store Collection Collect from our Leicestershire-based store within 7 days of your order being placed.
Highlands, Islands & NI are a two day service and may take longer to deliver. Business Days exclude Saturday, Sundays and Bank Holidays.
Teamwear / Merchandise Delivery
Made-to-order, personalized team wear orders are handled separately from equipment orders. An estimated turnaround time is shown on all team store merchandise products.
If your order consists of equipment and team wear we will dispatch your equipment first, followed by your team wear order once it is complete.
International Delivery
Our international delivery costs are dependent on the total weight of your order. This is calculated at checkout. You can view our international delivery charges here.
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Help & Support We've got experienced staff to help recommend the right product for you across our whole lineup.
Universal Fit: Designed with stretch fabric for easy use on any helmet. Secure and Comfortable: Provides a snug fit, ensuring comfort during scrimmages. Differentiates Players and Teams: Helps organize inter-team scrimmages by easily identifying teams. Enhances Safety and Visibility: Increases player visibility on the field for safety. Versatile Use: Ideal for organizing plays and enhancing scrimmage sessions.
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Improves Lateral Speed & Agility: Targets and strengthens muscles for enhanced lateral movements, crucial for sports like American Football. Boosts Performance: Helps athletes maintain proper body positioning during lateral movements, leading to better overall agility and footwork. Versatile Training Tool: Ideal for use in various settings, including the gym, on the field, or at home. Compact Design: Easy to use and transport, making it convenient for athletes to incorporate into any training routine. Enhances Reaction Time: Improves reaction times and overall dynamic movement, making athletes more competitive on the field.
Versatile Training Tool: Ideal for throwing, catching, and carrying exercises, helping to enhance strength, agility, and coordination. Multiple Sizes Available: Offered in 5 different sizes, allowing you to choose the perfect fit for your training needs. Indoor & Outdoor Use: Suitable for both indoor and outdoor training sessions, providing flexibility for various environments. Improves Strength & Power: Helps increase overall strength, power, explosiveness, and hand-eye coordination for better performance on the field. Fun & Engaging: A dynamic and enjoyable training tool that can be incorporated into a variety of drills, making workouts more engaging
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Comprehensive Training Tools: Includes hurdles, ladders, space markers, speed resistor, evasion belt, speed chute, and reaction ball – all designed to improve key athletic skills. Boosts Speed and Agility: Essential for American Football players, these tools help enhance direction changes, acceleration, and overall speed on the field. Versatile for All Levels: Suitable for athletes from beginner to advanced, allowing for scalable training to match your skill level. Improves Mental Focus: Training with the set helps enhance reaction time and decision-making abilities, boosting both physical and mental performance. High-Quality Equipment: Durable, effective, and designed for consistent use, making it a reliable investment for improving on-field performance.
Durable Construction: Made with powder-coated 17-gauge steel tubing for long-lasting durability and performance. Adjustable Height: The optic yellow step grid adjusts from 6" to 15" to suit various training needs and skill levels. Safety Design: Exclusive frame design keeps all tubing safely away from the training path to avoid accidents. Large Training Grid: The step grid measures 14' 10" L x 3' 3" W, providing ample space for a wide range of drills. Easy Setup: No tools required for assembly; the grid attaches securely to the frame with bungee cords.
Explosive Speed and Strength Training: Designed to build speed and strength through resistance training. Webbing Harness with Leash: Features a harness and leash system for effective resistance while training with a partner. Improves Acceleration and Stride Length: Enhances key aspects of speed, including acceleration and stride length. Cost-Effective Training Tool: An affordable option for athletes looking to elevate their training. Ideal for Intense Training Sessions: Perfect for athletes who want to challenge their speed and power during training.
Universal Fit: Designed with stretch fabric for easy use on any helmet. Secure and Comfortable: Provides a snug fit, ensuring comfort during scrimmages. Differentiates Players and Teams: Helps organize inter-team scrimmages by easily identifying teams. Enhances Safety and Visibility: Increases player visibility on the field for safety. Versatile Use: Ideal for organizing plays and enhancing scrimmage sessions.
Realistic Design: Weighs 90 lbs (41kg) and measures 27 inches, providing a realistic feel for American Football training. Versatile Training: Ideal for practicing pass-set, jam and lock-out blocks, combination, down, base, and load blocks, and double-team drills. Strength Building: Helps develop leg strength and improve drive technique through board drills and blocking progression. Improves Technique: Perfect for individual skills and teamwork training, helping players enhance their blocking abilities and overall performance. Durable and Reliable: A top-of-the-line tool designed to withstand tough practice sessions and support players of all skill levels.
Improves Lateral Speed & Agility: Targets and strengthens muscles for enhanced lateral movements, crucial for sports like American Football. Boosts Performance: Helps athletes maintain proper body positioning during lateral movements, leading to better overall agility and footwork. Versatile Training Tool: Ideal for use in various settings, including the gym, on the field, or at home. Compact Design: Easy to use and transport, making it convenient for athletes to incorporate into any training routine. Enhances Reaction Time: Improves reaction times and overall dynamic movement, making athletes more competitive on the field.
Versatile Training Tool: Ideal for throwing, catching, and carrying exercises, helping to enhance strength, agility, and coordination. Multiple Sizes Available: Offered in 5 different sizes, allowing you to choose the perfect fit for your training needs. Indoor & Outdoor Use: Suitable for both indoor and outdoor training sessions, providing flexibility for various environments. Improves Strength & Power: Helps increase overall strength, power, explosiveness, and hand-eye coordination for better performance on the field. Fun & Engaging: A dynamic and enjoyable training tool that can be incorporated into a variety of drills, making workouts more engaging
Available in 4 and 8 metres. Agility speed ladders are versatile training tools that can be used for a variety of sports and fitness activities. They help improve footwork, coordination, balance, and overall agility. The ladder drills can be customized to target specific areas of improvement for athletes of all levels. Incorporating agility speed ladder exercises into your routine can enhance your speed and quickness on the field or court.
Comprehensive Training Tools: Includes hurdles, ladders, space markers, speed resistor, evasion belt, speed chute, and reaction ball – all designed to improve key athletic skills. Boosts Speed and Agility: Essential for American Football players, these tools help enhance direction changes, acceleration, and overall speed on the field. Versatile for All Levels: Suitable for athletes from beginner to advanced, allowing for scalable training to match your skill level. Improves Mental Focus: Training with the set helps enhance reaction time and decision-making abilities, boosting both physical and mental performance. High-Quality Equipment: Durable, effective, and designed for consistent use, making it a reliable investment for improving on-field performance.
Durable Construction: Made with powder-coated 17-gauge steel tubing for long-lasting durability and performance. Adjustable Height: The optic yellow step grid adjusts from 6" to 15" to suit various training needs and skill levels. Safety Design: Exclusive frame design keeps all tubing safely away from the training path to avoid accidents. Large Training Grid: The step grid measures 14' 10" L x 3' 3" W, providing ample space for a wide range of drills. Easy Setup: No tools required for assembly; the grid attaches securely to the frame with bungee cords.
Explosive Speed and Strength Training: Designed to build speed and strength through resistance training. Webbing Harness with Leash: Features a harness and leash system for effective resistance while training with a partner. Improves Acceleration and Stride Length: Enhances key aspects of speed, including acceleration and stride length. Cost-Effective Training Tool: An affordable option for athletes looking to elevate their training. Ideal for Intense Training Sessions: Perfect for athletes who want to challenge their speed and power during training.
Universal Fit: Designed with stretch fabric for easy use on any helmet. Secure and Comfortable: Provides a snug fit, ensuring comfort during scrimmages. Differentiates Players and Teams: Helps organize inter-team scrimmages by easily identifying teams. Enhances Safety and Visibility: Increases player visibility on the field for safety. Versatile Use: Ideal for organizing plays and enhancing scrimmage sessions.
Realistic Design: Weighs 90 lbs (41kg) and measures 27 inches, providing a realistic feel for American Football training. Versatile Training: Ideal for practicing pass-set, jam and lock-out blocks, combination, down, base, and load blocks, and double-team drills. Strength Building: Helps develop leg strength and improve drive technique through board drills and blocking progression. Improves Technique: Perfect for individual skills and teamwork training, helping players enhance their blocking abilities and overall performance. Durable and Reliable: A top-of-the-line tool designed to withstand tough practice sessions and support players of all skill levels.
Improves Lateral Speed & Agility: Targets and strengthens muscles for enhanced lateral movements, crucial for sports like American Football. Boosts Performance: Helps athletes maintain proper body positioning during lateral movements, leading to better overall agility and footwork. Versatile Training Tool: Ideal for use in various settings, including the gym, on the field, or at home. Compact Design: Easy to use and transport, making it convenient for athletes to incorporate into any training routine. Enhances Reaction Time: Improves reaction times and overall dynamic movement, making athletes more competitive on the field.
Versatile Training Tool: Ideal for throwing, catching, and carrying exercises, helping to enhance strength, agility, and coordination. Multiple Sizes Available: Offered in 5 different sizes, allowing you to choose the perfect fit for your training needs. Indoor & Outdoor Use: Suitable for both indoor and outdoor training sessions, providing flexibility for various environments. Improves Strength & Power: Helps increase overall strength, power, explosiveness, and hand-eye coordination for better performance on the field. Fun & Engaging: A dynamic and enjoyable training tool that can be incorporated into a variety of drills, making workouts more engaging
Available in 4 and 8 metres. Agility speed ladders are versatile training tools that can be used for a variety of sports and fitness activities. They help improve footwork, coordination, balance, and overall agility. The ladder drills can be customized to target specific areas of improvement for athletes of all levels. Incorporating agility speed ladder exercises into your routine can enhance your speed and quickness on the field or court.