GSI Performance Grapple Bag L2

The Grapple Bag is an essential piece of equipment in the GSI Performance Technical Training Range, designed specifically for American Football players looking to improve their tackling technique. This innovative tool helps players isolate accurate body height, arm wrap, reaction speed, and balance, making it an ideal training aid for developing strong defensive tackle skills.

Developed at three levels - L1, L2, and L3 - the Grapple Bag features five cylinders, with the frontal cylinder on the Senior Grapple Bag measuring 30.5cm/12inch and the Junior Grapple Bag measuring 20cm/8.7inch. Coaches can utilize this equipment to focus on key coaching points such as hitting square, maintaining balance, and executing proper grip techniques.

For adult players, the Grapple Bag L2 stands at 110cm (43.3in) tall and weighs 26kg (57lbs), providing a challenging workout to enhance tackling abilities. Coaches are encouraged to vary the approach angles and speeds during training sessions to simulate game-like conditions and improve player performance under pressure.

Players should keep their eyes on the target, maintain a strong arm clamp, and focus on locking in after making initial contact with the Grapple Bag. By practicing with this equipment, players can enhance their stability, balance, and overall control during tackles, leading to improved on-field performance.

The Grapple Bag's unique design and varying cylinder placement create a challenging environment for players to work on different grip techniques and finishing in a strong end position. By incorporating this tool into training sessions, players can effectively transition their skills into live game scenarios, ultimately improving their overall performance on the football field.

GSI Performance is a leading brand in sports training equipment, providing athletes with innovative tools to enhance their performance and achieve their full potential in American Football and other sports. With a focus on quality, durability, and functionality, GSI Performance products are trusted by coaches and players worldwide.